Niacin is one of the B-Vitamins (Vitamin B3), and it’s one that you should definitely consider getting more of. All of the B-Vitamins perform incredible things for the human body and Niacin is no different. Its effects for both bodybuilders and people looking to lose a little weight are well-known.
It’s also well-known what damage can be done if one doesn’t get enough Niacin. When you think about the effects of not having enough Niacin and the effects of having just enough it’s no wonder that people choose Niacin supplements to get the most of this super-powered vitamin.
One of the primary benefits of Niacin is the effect it has on HGH (Human Growth Hormone). Here’s a little more about Niacin and HGH.
How Does Niacin Boost HGH Levels?
One of the greatest benefits of Niacin is that it can seriously boost your natural levels of Human Growth Hormone. Any bodybuilder will be able to tell you how important HGH is. It’s the key to building muscle and sculpting a truly defined physique. It’s also great for athletes because it pushes you to achieve your peak.
One of the key roles that HGH plays is that it stimulates nucleic acid and it also improves protein synthesis in cells. Protein synthesis is when your cells use amino acids to create proteins, which are then used to perform a number of tasks.
The key task that athletes and bodybuilders will be interested in is that protein is used to build and heal muscles. Remember that protein is the building block of muscle, so anything that increases the creation of protein will also enhance the production of muscles.
Another key benefit of HGH is that it helps in the burning and breaking down of fat. So you lose weight and leave behind the sculpted physique that is waiting underneath. This is a process known as cutting in the bodybuilding world.
HGH is ideal for bodybuilders because it plays a vital role in both the cutting and the bulking phase. It builds up the muscles and then trims away at the fat to leave them behind.
HGH is also used to trigger the production of red blood cells and keep them active and carrying oxygen. The more oxygen the muscles have, the more they can breathe and the more energy they have. This means that you last longer in the gym and can push yourself further. If you’re looking to improve your overall performance then what you need is HGH.
One natural way to increase your HGH production is through hard exercise. Getting 90 minutes of intense exercise can boost your HGH production by as much as 300%. You can also get this kind of boost from around 30 minutes of heavy resistance training, which is great news for bodybuilders and athletes alike.
The better news is that if you’re looking for a little extra push, then you should consider niacin and HGH. The niacin supplements such as NiacinMax can increase HGH levels during exercise by up to 600%. That’s going to make for some major gains and intense workouts.